Dark Rye Crispbread is the ideal base for a light lunch or a crunchy snack. 2: Ryvita Crunchy Rye Breads are high in fibre (>6g/100g) - Rye fibre contributes to normal bowel function when consumed as part of a balanced diet and healthy lifestyle. Details. If youâd like to increase the amount of Fibre youâre eating, check out our 30in30 FibreFit challenge. Having 4 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads with your lunch gives you around 8g of fibre, helping you towards you daily target3. Ryvita Multi-Grain Crispbread 250g. Foil wrapped for freshness. Details. Wholegrain Rye Flour(95%)and Salt. Made with 100% wholegrain; 100% natural; Original Rye Crispbread, perfect for any occasion. It's rich in fibre, low in saturated fat and is a natural source of magnesium & zinc. Having more fibre also helps to manage diabetes – fibre reduces the GI, which is a ranking of how quickly a food or drink will make blood glucose levels rise. Offer valid for delivery from 19/08/2020 until 08/09/2020. Free next day delivery on orders over £35. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz If getting enough fibre per day is important to you, try and avoid Ryvita Crackerbreads as these all contain less than 10g of fibre per 100g with Original Crackerbread being the lowest in fibre (2.5g per 100g). JOIN OUR FIBREFIT #30IN30 CHALLENGE TODAY! Ryvita Dark Rye Crispbread for longer to add a fuller taste and extra crunch. Original Rye Crispbread. Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. For allergens, including Cereals containing Gluten, see ingredients in, The Waitrose & Partners farm, Leckford Estate, Visit Medicines and Healthcare products Regulatory Agency, May also contain: Oats (Gluten), Wheat (Gluten), Sesame Seeds, Soya, High in rye fibre contributes to normal bowel function, Low in saturated fat contributes to the maintenance of normal blood cholesterol levels. *A diet low in saturated fat contributes to the maintenance of normal blood cholesterol levels and a diet high in rye fibre contributes to normal bowel function, as part of a balanced diet and a healthy lifestyle. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Results from Years 7-8 (combined) of the Rolling Programme (2014/2015 â 2015/16):UK. It is also less than 2% fat and only 31 calories a slice. 3: Pumpkin Seed & Oat Crunchy Rye Breads contain 16.8g fibre per 100g and 2.1g of fibre per slice. Look at the Nutritional Information table that is on all food packaging. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. No artificial colours or preservatives. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day. They have a great dark taste of malt and fibre which is complemented by that fantastic Ryvita crunch. High in Fibre Vegan Vegetarian Sweet Treat High in Protein Davina's Recipes NEW Protein Crunchy Rye Bread Recipes NEW Rye Cakes Recipes One of Your 5 a Day Under 300 Calories Lunch Low Sugar Recipes Under 500 Calories Easy Snack Salad Recipes Quick Breakfast Dairy Free Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Sign up HERE. This makes these crackers pretty high in fibre. You can also check out our recipe section to discover loads of tasty ways to enjoy Ryvita Crunchy Rye Breads and get FibreFit. Dark Rye. Registered No: 00079590. Suitable for vegetarians. Once opened, fold them down and seal with the tape provided. Over 30 days, the challenge helps you to slowly increase the amount of fibre youâre getting. The government recommends an adult should eat 30g of dietary fibre a day but most adults are eating much less than this, FIBREHACK: The highest fibre nuts & seeds. If it says 6g or more, itâs high in fibre. Ingredients. Low in saturated fat and is a Rye -based Crispbread originally manufactured by the Ryvita Company, a of. At Ryvita, we think Rye is pretty special the first âper column... Our 30in30 FibreFit challenge that fantastic Ryvita crunch to get FibreFit by increasing! To increase the amount of fibre per 100g, depending on the flavour the! 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