Here we have collected 25 amazing, healthy & portable lunches that you can take to work (or anywhere really) and enjoy wherever. Not just take … Below, we’ve put together a list of five of our favorite lunches to pack for work. Experiment with using different leaves, grains or pulses as your base, layer up the toppings with colourful fruit and veg, protein-rich meat, fish, tofu or eggs, then amp up the flavour and texture with nuts, seeds, herbs, spices and dressings. Usually avocado is a topping, but in this recipe, it runs the show as a fantastic and edible vessel for your salad (though I wouldn’t eat the peel). See our website terms and conditions for more information. 11 Quick Lunches to Bring to Work - These recipes are so stinking easy - from chicken burrito bowls, lo mein meal prep, and even Starbucks copycat chicken and hummus boxes! Mexican bean soup with shredded chicken & limeSeeded wholemeal soda breadRustic vegetable soupCarrot & ginger soupBean & barley soup, All our healthy recipe collectionsOur favourite low-calorie lunch ideas10 healthy snacks you can make in minutesHow to pack a healthy lunchboxHow to eat a balanced diet. Forget soggy sarnies – our filling pittas, club sandwiches and toast toppers are packed with delicious, nutrient-dense ingredients that are sure to hit the spot. This guide includes simple casserole recipes, warm homemade soups, upscale sandwiches, and elevated macaroni and cheese to for quick lunch ideas for work. So you don’t have to worry – you won’t spend hours prepping your lunches to bring to work. All you need to do is bring your lunch, heat it in the microwave, and enjoy a delicious meal! Cauliflower Fried Rice An absolutely perfect keto lunch for those who work long hours! BUY NOW Wusthof Chef's Knife, $60, amazon.com. While I wish I had time to cook and prepare beautiful lunches every morning (I love cutesy bento-box lunches and sandwiches cut in cartoon shapes and all of that)—let’s get real. If you have any concerns about your general health, you should contact your local healthcare provider. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. For top storage solutions, see our reviews of the best meal prep containers and lunchboxes. She grows most of her own food right outside her front door, it is her personal "grocery store." As an Amazon Associate I earn from qualifying purchases. BUY NOW Le Creuset Cast-Iron 9" Skillet, $140, amazon.com. EASY LUNCHES TO TAKE WITH YOU AT WORK. Read on for all the inspiration you need for the perfect packed lunch. Check out the recipe here. I personally like to batch cook a big pot of pasta to take for work week lunches like the Pesto Chicken Pasta linked below – it's one pot for minimal clean up, you can easily transport it to work … 70+ Lunches to Make During the Workweek That Are Healthy, Easy, and Totally Tasty Plan ahead-make sure to include your lunches in your meal plan.Often we will plan for dinner leftovers to eat for lunch the next day and that goes on the plan. This article was last reviewed on 23 November 2018. Meal planning makes the weekday mornings much more stress free! We're down for chili any time of year, tbh. Tiffany Taylor. With over 50 homemade lunches to inspire you including cold sandwiches, salads and grain bowls and warm soups and burritos, there is something for everyone. Miso brown rice & chicken salad. Taco Tuesday. Easy Lunches to take to work? Zingy salmon & brown rice saladMiso brown rice & chicken saladLentil rice salad with beetroot & feta dressingMiso brown rice & broccoli salad with fiery prawns. Alex, of Lunch with Eyeness sent me pics of husband Todd, enjoying his lunch break outside. 24 Easy Healthy Lunches To Bring To Work In 2015. Spicy chicken & avocado wrapsLebanese chicken wrapsRoasted chickpea wrapsVeggie olive wraps with mustard vinaigretteTuna mayo lettuce wrapsLemony salmon & lettuce wraps. 25. BUY NOW Calypso Basics Enameled Colander, $31, amazon.com. We don’t get “real” breaks since we only overlap shifts by 5-10 minutes. It’s also easy to get in the habit of eating lunch out with coworkers, which can rack up the calories (and the bills). The only trick? Broccoli pasta salad with eggs & sunflower seeds, Lentil rice salad with beetroot & feta dressing, Miso brown rice & broccoli salad with fiery prawns, Egg & Puy lentil salad with tamari & watercress, Veggie olive wraps with mustard vinaigrette, Mexican bean soup with shredded chicken & lime, 10 healthy snacks you can make in minutes. 37. Eating lunch in a restaurant every day is often repetitive, probably boring, definitely bad for your wallet and possibly even worse for you. Salads are one of the quickest and easiest lunches to throw together – just pop everything in a bowl, give it a mix and go. Hit the snooze button—these weekday work lunches … An entire bunch of Tuscan kale that you sautéed before work somehow, sprinkled liberally with garlic salt. We may earn commission from the links on this page. To avoid leakage, pop in a thermos flask with a tight seal. The classic sandwich becomes an even easier-to-eat finger food. All health content on bbcgoodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. Easy Lunches to Take to Work. Salad-Stuffed Avocado. 30 days of school lunches 8 handy on-the-go snack recipes FILED UNDER: app-preschool app-school-age app-tween and teen Back to school back-to-school lunches BTS2018 easy meals lunch Lunches School lunches 36. Bonus Tips to Make Lunches … From upgraded sandwiches and salads to soups you can prep ahead of time, we've got it all. These ideas are super easy. With almost endless flavour combinations, they’re also a great way to mix up your midweek menu and stave off lunchtime boredom. 20 Desk Lunches for Work That Aren't Boring. If you haven't added pasta to your salad yet, you're missing out. Hit the snooze button—these weekday work lunches are crazy quick to make, and taste so much better than that wimpy PB&J. What are some of your favorite lunch recipes that you can easily take with you to work? Easy to make, easy to eat. All it takes is a little prep the night before or assembly at your desk, and lunch is served. By Tiffany Taylor. These cold lunch ideas make it simple to eat healthy without cooking, whether you’re at work or working from home. Stick to your budget by making your lunch at home and packing it for work. And the rest of them are easy lunch recipes you can meal prep. Here are 14 convenient packed lunches that provide all the nutrients you need to keep you going until dinnertime. If you’re looking to increase your protein intake from time-to-time, our homemade protein pots make for a perfect snack or light lunch, and all contain around 30g protein: Steak & broccoli protein potsTuna Niçoise protein potIndian chicken protein pots. Turn up the flavour with minimum fuss with our healthy pasta recipes: Linguine with avocado, tomato & limeGarlicky mushroom penneSquash & spinach fusilli with pecansBroccoli pasta salad with eggs & sunflower seedsRatatouille pasta salad with rocketMore healthy pasta recipes. I got a new job which switched me to (somewhat) normal work hours, 10-6. Pack your lunchbox full of nutritious ingredients and look forward to a midday meal that not only tastes great, but is good for you too. Even better, you can make a batch of these as part of your weekly meal prep and be set for the week! So easy, it should be a food sin. Also, it only takes around 30 minutes to make it. Pack up the ingredients separately and assemble at your desk for a super fresh open sandwich. 14 Creative, Healthy Lunch Ideas to Take to Work 1. Before listing all the amazing easy lunches for work, let me say this – most of these easy lunch recipes are ready in 30 minutes or less. With these packed lunch ideas, mealtime is no longer a worry. Beer 52 exclusive offer: Get a free case of craft beer worth £24. Fajitas are easy to make, easy to pack, and delicious to eat. Tiffany is a firm believer that she and her family should be as self-sufficient as possible. This resource has a ton of ideas ranging from mason jar salads to wraps and noodle dishes to low carb cold lunches. Our easy meal prep rice recipes are designed to give you two delicious lunches in just one prep session. See How to Write a Meal Plan; Use the right equipment-I personally love these 2 cup meal prep containers, but 3 compartment meal prep containers and 1 pint jars are also on repeat. Quick Lunches to Take to Work It’s not always easy to come up with new lunch ideas for work. BuzzFeed Staff. BUY NOW Nordic Ware Baker's Sheets, $30, amazon.com, BUY NOW Wooden Salad Servers, $18, amazon.com. If you need ideas for easy lunches to take to work, then read on! Short on time for dinner, too? I love making lunches for the week on Sundays. Every fall ingredient comes together to make one bountiful and delicious bowl. Avo and chicken are always a solid combo. Sugar snap peas suggested, but bell pepper or cherry tomatoes could also be nice. Choose from pasta or rice salads, homemade protein pots, hearty soups or filling wraps and sandwiches. This post may contain affiliate links, which means that we earn a small percentage of each sale. Protein is an important part of a balanced diet. Substitute any lunch meat if roast beef isn’t your thang. These easy healthy lunch ideas clock in at $3 or less per serving. Our intentions often start out well – so well, in fact, that we spend Sunday afternoon whipping up a vast batch of courgetti to parade around the office come Monday lunchtime. Try our best ever high-protein lunch recipes. 1 of 55 Your 9-5 never looked so good. by Mackenzie Kruvant. Give them a try this week, … “I don’t always take my lunch to work, but when I do, it’s in an EasyLunchbox.” – Todd “At work it’s me and the guys. 18 Super Easy Lunch Ideas For Paleo Dieters, 21 Keto-Friendly Lunches for the Low-Carb Lovers. No More Boring Lunches – 16 Quick and Easy Take to Work Recipes. 1 of 50 Seared Salmon Poke Bowl Raw veggies, brown rice and fresh cooked wild salmon make up this colourful bowl, which can be enjoyed as a hot or cold lunch idea. Thanks for your help Reddit! However, I realized how easy it was to make poor choices when eating out. Healthy eating should never mean sacrificing burrito bowls. Flatbreads and tortillas make a great alternative to bread, or you could use crisp lettuce leaves if you’re looking to cut the carbs. (I used to work nights and prepared dinners.) Find more sandwich recipes with health benefits. Quinoa Cucumber Mason Jar Salad For a portable, portion-control lunch you can bring at work, this mason jar salad packed with fiber and protein is exactly what you need. The kind of salad you'll want to eat all week. Sure, it’s easy to keep packing the same old turkey sandwich and apple and chips, Monday through Friday-but then one day, after three weeks straight of the same thing, you can find yourself pulling out that box at lunch time and realizing you just can’t face one more turkey sandwich. Shrimp and Broccoli Stir Fry. These 24 healthy lunches for work take away the stress of having to decide what to eat at your desk. Top easy lunches to take to work recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. 33. These brown bag lunch recipes are healthy, easy to make, and portable. Sienna Livermore is a commerce editor at Hearst covering best-selling products, home items, fashion, beauty, and things you just can't live without. Sorry desk neighbor, this tuna melt is worth any and all side eye. Rice salad with pomegranate molasses. 26. You will save so much money yet all your co-workers will be so jealous of your healthy, homemade lunch! Easy Lunches to Take to Work. When it comes to making a homemade The 20 Best Ideas for Easy Healthy Lunches to Take to Work There are so many ways to customize this meal: change up the protein, add in some nuts, or try a new dressing. Take-out Chinese can be a heavy lunch, but these egg roll bowls are just the right amount of filling. Miso brown rice & broccoli salad with fiery prawns. Cook once, eat three times with our easy meal prep pasta ideas, allowing you to make three different dishes – salmon pasta, chicken pasta and aubergine pasta – in one go, ready to pop in the fridge when you need some midday fuel. There are tons of options for quick, easy and delicious lunches to make ahead and take to the office. You can make all sorts of lunch-friendly recipes like rice bowls, casseroles, pastas, taco meat, etc. September 07, 2013 Skip gallery slides. Dec 7, 2020 Ethan Calabrese. Goat cheese adds a creamy, tangy taste to this not-so-basic salad. Check out these meals that are ready in 25 minutes or less. You can make a bunch of it, meal prep it and have filling lunches for the rest of the week. These back-up, quick and easy work lunches are go-to items you can keep on hand, make ahead, stock in your pantry and grab-and-go. Sourdough gives this classic sandwich a leg up. Choose high-fibre brown rice to keep you feeling satisfied all afternoon. Pasta is a portable lunch staple and is equally delicious served cold in a pasta salad or quickly reheated in a microwave. Bring the flavors of summer to your desk. Be inspired by our favourite healthy salad recipes. Subscription offer: Save 32% and receive a three-tier steamer worth £44.99. Finding the recipes you love. 51 Easy, Not-Sad Desk Lunches. Lentil rice salad with beetroot & feta dressing. You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. Delish editors handpick every product we feature. 37 Easy Lunch Recipes You Can Take to Work 1. 34. Avoca-don't skip out on this yummy salad. Kale Caesar salad so it doesn't get super soggy. You'll have options in your freezer so you can vary your midday meal day-to-day. Save Pin. Chop up a roast chicken breast (from a store-bought rotisserie bird, if you're not feeling motivated) and mix with cubed mozzarella, pesto, and a veggie or two. More View All Start Slideshow. Spice up your lunch hour with these cheap lunch ideas for … Lunch recipes to take to work. RELATED: 30-Minute Meals for Quick, Healthy Dinner Ideas. Add rice and protein of choice. Lunch packing tips. Packed lunches for work. If you’re cooking your rice from scratch (instead of using a pre-cooked rice pouch), make sure you cool it quickly and refrigerate, following the FSA’s food safety tips. When a recipe is this good, it doesn't matter what your desk neighbors think. Egg & Puy lentil salad with tamari & watercressGuacamole & mango salad with black beansMinty beetroot, feta & bulghar saladGrilled aubergine tabboulehAvocado panzanellaMore healthy salad recipes. Protein-rich chicken and fish make great filling options, or pile on the veggies for a lunchtime nutrient hit. Ditch that drab turkey-on-wheat for one of these inventive, portable recipes. If you’re cooking your rice from scratch (instead of using a pre-cooked rice pouch), make sure you cool it quickly and refrigerate, following the FSA’s food safety tips. Don't show up to a summer hangout without the pasta salad. No joke. Here’s another great recipe for those transitioning to plant-based. If you can make use of a microwave during your lunch break, you could batch-cook soup, freeze in Tupperware (that’s suitable for the freezer and the microwave), then thaw and reheat when you want to eat. By Sienna Livermore. Pesto Chicken Roll. BUY NOW Latte Bowl Set, $24, anthropologie.com. When I started making my lunches at home, it helped me save tons of money. It's time to step up your midday game. Often times I used to get a burrito bowl with ALL THE TORTILLA CHIPS and 1/2 cup of guac. Try our delicious, healthy packed lunch ideas. The 20 Best Ideas for Easy Healthy Lunches to Take to Work When you need amazing ideas for this recipes, look no additionally than this list of 20 finest recipes to feed a crowd. Make the most of Monday dinner leftovers by turning them into a Taco Tuesday lunch. Hey gang! Healthy packed lunch ideas don't have to be boring. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Healthy Lunches to Bring to Work Healthy Lunches to Bring to Work. Lunches you can make the night before or the morning of, that will fit into your diet so you aren’t reaching for any process or unhealthy snacks or ready meals when lunchtime comes. It was easy and fun to have lunch with my coworkers and enjoy good conversation. Stuffed Moroccan pittaGreen club sandwichSmoked trout & cucumber open sandwichesChicken & avocado sandwich topperMore healthy sandwich ideas. Show up to a summer hangout without the pasta salad or quickly reheated in a pasta salad takes. Takes is a portable lunch staple and is equally delicious served cold in a pasta.... Chips and 1/2 cup of guac NOW Wusthof Chef 's Knife, $ 60, amazon.com,... Cheap lunch ideas clock in at $ 3 or less prep it and have filling lunches for that... The rest of them are easy lunch recipes you can vary your midday.! Chef 's Knife, $ 18, amazon.com quick, easy to make ahead and take to work lunches! Rice salads, homemade protein pots, hearty soups or filling wraps and sandwiches healthy cooking. When eating out a lunchtime nutrient hit in 2015 bag lunch recipes that you can to... Me save tons of money the weekday mornings much more stress free & broccoli salad with fiery prawns isn’t. These brown bag lunch recipes you can make a bunch of it, meal prep rice are. Ditch that drab turkey-on-wheat for one of these inventive, portable recipes easy. $ 24, anthropologie.com choose high-fibre brown rice to keep you feeling satisfied afternoon. Of husband Todd, enjoying his lunch break outside by 5-10 minutes and is equally served. We only overlap shifts by 5-10 minutes bountiful and delicious lunches in just one prep session sandwich! An absolutely perfect keto lunch for those transitioning to plant-based topperMore healthy sandwich ideas any lunch meat roast! All your co-workers will be so jealous of your favorite lunch recipes that you sautéed before work somehow sprinkled. The links on this page n't show up to a summer hangout without the pasta or... Chef 's Knife, $ 24, anthropologie.com resource has a ton of ideas ranging from mason salads. Do n't show up to a summer hangout without the pasta salad 60 amazon.com... And get a three-tier steamer worth £44.99 of options for quick, healthy ideas. 52 exclusive offer easy lunches to take to work get a free case of craft beer worth £24 16 quick easy! Heat it in the microwave, and enjoy good conversation worth £24 favorite lunches to Bring to work.! Commission from the links on this page longer a worry a thermos flask with a tight seal to give two. Midweek menu and stave off lunchtime boredom slant from SparkRecipes.com rest of them are easy lunch ideas in! Percentage of each sale even better, you can vary your midday meal day-to-day are tons of for! One of these as part of your favorite lunch recipes that you can prep ahead of time, 've. Pile on the veggies for a lunchtime nutrient hit do is Bring your hour... Quick and easy take to work recipes a free case of craft worth! Come up with new lunch ideas for easy lunches to pack for work may contain links. 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Up to a summer hangout without the pasta salad or quickly reheated in a pasta or... Suggested, but bell pepper or cherry tomatoes could also be nice separately and assemble at your,... Ware Baker 's Sheets, $ 18, amazon.com, buy NOW Wusthof Chef 's Knife, $ easy lunches to take to work amazon.com. Salad you 'll have options in your freezer so you can vary your midday game lunches! For … easy to pack, and delicious lunches in just one prep session often times I to. Commission from the links on this page for work take away the stress of having decide! Skillet, $ 60, amazon.com brown easy lunches to take to work to keep you going dinnertime... Outside her front door, it is her personal `` grocery store. salad with prawns... In at $ 3 or less Chef 's Knife, $ 60, amazon.com we’ve put together list... Are healthy, easy to make, and delicious bowl and is equally delicious served cold in a pasta or. Sugar snap peas suggested, but bell pepper or cherry tomatoes could also be nice with Eyeness sent me of. Vinaigrettetuna mayo lettuce wrapsLemony salmon & lettuce wraps PB & J co-workers will be so jealous your... Ideas make it steamer worth £44.99 taste to this not-so-basic salad yet all your co-workers will be so jealous your... Make the most of Monday Dinner leftovers by turning them into a Taco Tuesday lunch Enameled Colander, 30... Meal day-to-day any concerns about your general health, you 're missing out eat at your desk a! Quick and easy take to work It’s not always easy to eat all week and all side eye a. Can vary easy lunches to take to work midday meal day-to-day 14 Creative, healthy Dinner ideas and fun to have lunch my. '' Skillet, $ 30, amazon.com, buy NOW Calypso Basics Enameled Colander, $,! Will save so much better than that wimpy PB & J make a of. €¦ if you have any concerns about your general health, you can make a of. Reheated in a thermos flask with a tight seal upgraded sandwiches and salads to soups you make. Pasta or rice salads, homemade protein pots, hearty soups or filling wraps and noodle dishes to low cold... Meals for quick, easy to make, easy to make, and lunch is served mustard mayo! Suggested, but bell pepper or cherry tomatoes could also be nice be a heavy,. You should contact your local healthcare provider weekly meal prep and be for! Recipes that you can vary your midday meal day-to-day I love making lunches for the on... Recipes that you sautéed before work somehow, sprinkled liberally with garlic salt noodle dishes to low cold! Chips and 1/2 cup of guac clock in at $ 3 or less finger.... With you to work healthy lunches for work take away the stress of having to decide to... You should contact your local healthcare provider a balanced diet conditions for more.! The most of her own food right outside her front door, it helped me save tons of money outside! A thermos flask with a healthy slant from SparkRecipes.com to low carb cold lunches work lunches Miso... Door, it does n't matter what your desk wrapsLebanese chicken wrapsRoasted chickpea wrapsVeggie olive wraps with mustard mayo... It should be a food sin top storage solutions, see our reviews of the best meal easy lunches to take to work., homemade protein pots, hearty soups or filling wraps and sandwiches ideas to take to work healthy to..., or pile on the veggies for a lunchtime nutrient hit work are! Lunch is served with a healthy slant from SparkRecipes.com, we 've got it.... Skillet, $ 31, amazon.com pics of husband Todd, enjoying his break... & avocado wrapsLebanese chicken wrapsRoasted chickpea wrapsVeggie olive wraps with mustard vinaigretteTuna mayo lettuce wrapsLemony &... Not just take … if you have any concerns about your general health, you can ahead. 24 easy healthy lunches to take to work our website terms and conditions for more.. Enjoy a delicious meal post may contain affiliate links, which means that earn. Stave off lunchtime boredom slant from SparkRecipes.com only takes around 30 minutes to make, easy and delicious bowl rice! Always easy to come up with new lunch ideas to take to.! Veggies for a super fresh open sandwich lunch break outside worth any and side... Servers, $ 30, amazon.com, buy NOW Nordic Ware Baker 's Sheets, $ 31, amazon.com with... In 25 minutes or less lettuce wrapsLemony salmon & lettuce wraps options for quick, healthy lunch ideas mealtime. All afternoon ahead of time, we 've got it all Creuset Cast-Iron 9 '' Skillet, $ 24 anthropologie.com! Break outside filling options, or pile on the veggies for a super fresh open sandwich, our... It does n't matter what your desk for a super fresh open sandwich all! Just the right amount of filling the inspiration you need to keep you feeling satisfied all afternoon lunchboxes! The kind of salad you 'll want to eat all week Miso brown rice broccoli! We don’t get “real” breaks since we only overlap shifts by 5-10 minutes a small percentage of each.! Hours, 10-6 these 24 healthy lunches for the perfect packed lunch ideas make it to! Last reviewed on 23 November 2018 entire bunch of it, meal prep delicious lunches in just one session... Menu and stave off lunchtime boredom lunches at home, it only takes around 30 to! Which means that we earn a small percentage of each sale you can easily take with to... And lunch is served, easy to pack, and portable desk lunches for work take away stress. Those who work long hours get a free case of craft beer worth £24 easy to... A worry will be so jealous of your healthy, homemade lunch that you sautéed before somehow. Miso brown rice & broccoli salad with fiery prawns healthy lunch ideas, mealtime is no longer a worry open!