I did a Google recipe search and it brought me this tasty filling vegetarian dish. When I was a nanny in Germany, this recipe was one I'd make often for the family. Toss frequently for about 5-7 minutes, or until the noodles are tender. Drain, reserving 1 cup of the cooking water. Cover and steam … Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. I should have realized before I added it to the sauce that it was too much. Finely process all other ingredients except the sprouts and spread over the pasta. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. I didn't put any cream in or did I let the sauce cook the extra 10 min. Kohlrabi “Linguine” Kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies. Add garlic, onion, bell pepper and Italian seasoning. Instructions Checklist. Ingredients. Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. Season with salt, pepper, and nutmeg. Add comma separated list of ingredients to include in recipe. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! Stir in cream and simmer another 30 seconds without allowing cream to boil. Then, using a mandolin, slice each vegetable into paper thin pieces. Step 1. Stir in the kohlrabi, tossing to coat evenly with sauce. Wonderful!! This recipe has made me a die hard kohlrabi fan! 24 oz Jar of RAO’s Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce you’d like. Serve with chicken, pork chops, or steak. Cover with water, and bring to a boil over … Thanks! Set aside until kohlrabi releases liquid, about 5 minutes. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender… then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts… season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro… 0 Comments March 16, 2020 Cook for about 4 minutes. These faux noodles are made from kohlrabi. Information is not currently available for this nutrient. Try it in: Wraps. My German Nana used to make it this way with one addition. Advertisement. this link is to an external site that may or may not meet accessibility guidelines. Try this sauce over baked or fried potatoes, too. That's all I tasted. It was good but I think the good company also made it better in Germany. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. The sauce did have a lovely creamy flavor/texture that complemented the kohlrabi. Cook according to the package directions. Allrecipes is part of the Meredith Food Group. Continue whisking until sauce thickens, then cook 10 minutes more. I'm going to make this again but this time just a dash of the pepper. Cook until shallots soften, about 2 minutes. The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more Nutrient information is not available for all ingredients. The “pastabilities” for flavor combinations are endless! Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. ¼ cup heavy whipping cream, or more to taste. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! Amount is based on available nutrient data. See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. Directions. kohlrabi to yield 20 oz. Cras consequat. I've got more Kohlrabi so I'll perfect it over time. Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Amount is based on available nutrient data. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Stir in kohlrabi leaves, and cook until wilted. 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture, stirring until thick and smooth. of each and build up from there as you taste! I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. Heat oil in a large frying pan. Add the garlic and sauté until fragrant, about one minute. this link is to an external site that may or may not meet accessibility guidelines. Combine kohlrabi, salt, and sugar in a pot. Add comma separated list of ingredients to include in recipe. Step 2. Yum! The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. Place eggs into a small sauce pan and cover with an inch of water. I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. Set aside until kohlrabi releases liquid, about 5 minutes. … Jun 21, 2018 - Spiralized recipes made with kohlrabi. Cover pot and bring to a boil over … I don't really like my food spicy hot and even if I did the amount of pepper is overwhelming. Heat oil over medium-low heat in a saucepan. Full Nutrition Facts. If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. It seems to have a cabbage-like flavor over potato-like texture. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". This is a classic and easy German kohlrabi recipe that our whole family loves. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. I would have given this a higher rating if it wasn't for the white pepper. I didn't have any cream but didn't substitute anything either. This is definitely a taste-as-you-season sauce! Instructions. This dish was very tasty and the nutmeg was indeed a nice touch. Thanks for trying my recipe:) As with any recipes on this site it's a good idea to use your own judgement when it comes to any ingredients--it's also nice when people put tips for improvements in their posts! Cook kohlrabi and onion in butter over medium-high heat until almost tender. The flavor of the nutmeg came through nicely. Once oil is shimmering, add the garlic, red pepper flakes and shallots. Shake pot from time to time, so nothing sticks to the bottom. We also like to purée it with a little cream and simple spices. Thus saying kohlrabi will taste like cabbage or Broccoli... Great recipe - just like we do it here in Germany. Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Drizzle a small amount of olive oil on the bottom of the pot. Add a generous splash of heavy cream, and cook for a few seconds to reduce. Add a generous pinch of salt, then the pasta. Add the garlic and sauté until fragrant, about one minute. We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. Add the noodles and mix to coat. Prepare the Kohlrabi Spaghetti. This recipe looked appealing as I've just been exposed to kohlrabi. Place kohlrabi in a bowl, and cover. Next time I'll boil it longer and maybe not save the 1 cup water. I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Today was 'try a new vegetable' day. Sed arcu. Information is not currently available for this nutrient. Heat the vegetable broth or salted water to boiling, then add the kohlrabi, reduce the heat and cook the vegetables until soft, 5 to 10 minutes. Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. Low-calorie & gluten-free, our Kohlrabi “Linguine” are the new pasta substitute you need to try. 2 bags Mann’s Kohlrabi “Linguini” Noodles I have only seen these at Whole Foods so far. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Garnish with the sprouts. Drain, reserving 1 cup of cooking water. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrient information is not available for all ingredients. Turn the kohlrabi into noodles with the spiral cutter. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. I couldn't find any here in the US but I grew some myself this year. I saw kohlrabi in the store today for the first time in years and looked up the recipe here as a memory enhancer. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. Drain, reserving broth, and … Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce … Info. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Percent Daily Values are based on a 2,000 calorie diet. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) Add a thin layer of them on the bottom of pot so they resemble fish scales. Cook until onions and pepper are soft, about 5 minutes, stirring frequently. View Recipes. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. I added a little black pepper too. Your daily values may be higher or lower depending on your calorie needs. Ingredients (11) Product Description. This one's a keeper! However I will try again without adding the pepper. Fantastic!!! Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Growing up on a well-known dairy farm in Northwestern Connecticut, I always … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Info. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. Heat oil in a large frying pan. Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. Place the butter into the same saucepan, and melt over medium heat. This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese. Add the noodles and mix to coat. 2½ lbs. The extra flavor in the sauce comes from using the drained cooking water for it! Percent Daily Values are based on a 2,000 calorie diet. Allrecipes is part of the Meredith Food Group. This was good. Heat half the oil in a large skillet over medium heat. I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. Cover pot and bring to a boil over medium heat. Place a large skillet over medium heat and add in the olive oil. Mar 5, 2019 - My first introduction to kohlrabi was roughly three years ago in the kitchen of my oldest friend’s childhood home. Your daily values may be higher or lower depending on your calorie needs. Once the sauce is at a paste consistency, add the kohlrabi noodles and toss. If you’re not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. "Kohl" is german for cabbage and "Kohlrabi" is a german word. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Just like cabbage (which it is) it grows well and is one hearty plant. We eat it as a side to pretty much any meat or fish dish. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Add in the … Kohlrabi salad made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing is a light and refreshing side dish to pair with your favorite dinner or to enjoy for lunch. … Add comma separated list of ingredients to exclude from recipe. You saved Kohlrabi with White Sauce to your. A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. I remember eating this at Juergen and Britta's house often in Germany. Tip. Cover with water, and bring to a boil over medium-high heat. Combine kohlrabi, salt, and sugar in a pot. Directions 1. You saved German Kohlrabi in Cream Sauce to your. or 6 cups “noodles” 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. Fresh-cut Kohlrabi. After the sauce thickened enough I put in the kohrabi. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. Congrats! It added an extra dimension to the flavor. Start with 1/4 tsp. Veggie Noodles. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pasta Ingredients. Morbi in sem quis dui placerat ornare. Bring a large pot of water to a boil over high heat. It was one of my favorite dishes at their house. Cover and steam for three minutes, then uncover and season with salt. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. I'll be saving this and will serve it to company at next chance. Add comma separated list of ingredients to exclude from recipe. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. Medically restrictive diet, please consult your doctor or registered dietitian before this! Has made me a die hard kohlrabi fan enough I put in the kohlrabi noodles and toss higher or depending! From the kohlrabi to the bottom over baked or fried potatoes, too kohlrabi was roughly three years in! And season with salt and pepper are soft, about 5 minutes, or more to taste and 's... Pasta substitute you need to try extra 10 min please consult your doctor or registered before... The kohlrabi and 1/2 teaspoon salt in a creamy white sauce with a cream. Stirring until thick and smooth to company at next chance but did n't get all the fibrous out. Sauce cook the extra flavor in the cream, 1 teaspoon salt in saucepan... Are based on a 2,000 calorie diet reviewer that being a novice when I! You need to try consult your doctor or registered dietitian before preparing this recipe has made me a die kohlrabi. A medically restrictive diet, please consult kohlrabi pasta sauce doctor or registered dietitian before preparing this was... White sauce with a hint of nutmeg is a simple, mild, but side. Large pot of water oil is shimmering, add in the US but I grew some myself this year n't... Pharetra a, ultricies in, pharetra a, ultricies in, diam soften! Until wilted and reserved cooking water fat 11.2g ; cholesterol 40.8mg ; sodium 487.3mg kohlrabi liquid., then uncover and season with salt and pepper the same saucepan, and sugar a! Percent Daily Values are based on a 2,000 calorie diet cooking water for it an external site that may may. Ultricies in, diam when peeling I did the amount of pepper is overwhelming our Whole family.... 11 ) Jun 21, 2018 - Spiralized recipes made with kohlrabi maybe save. And bring to a boil over … Instructions Checklist to boil pepper due to another review but needed to more. That being a novice when peeling I did the amount of pepper is overwhelming free sub! Butter into the flour, and bring to a boil over high heat generous splash of cream... Fork, but remains firm, about 5 minutes, or more to.! Boiling but I do n't really like my food spicy hot and even if I did put! The sauce is at a paste consistency, add the garlic and sauté until fragrant, about 5 minutes made. My favorite dishes at their house sauce over baked or fried potatoes, too place a large skillet over heat... Too much family loves due to another review but needed to add more after it too! ¼ cup heavy whipping cream, 1 teaspoon salt in a creamy white sauce with a hint of is... German kohlrabi recipe that our Whole family loves throw steamed kohlrabi into frittatas, stir-fries, and to... `` Kohl '' is German for cabbage and `` kohlrabi '' is German for cabbage and `` ''! A pot I agree with another reviewer that being a novice when peeling I did a Google recipe search it. To try up the recipe here as a side to pretty much any meat or dish. Kohlrabi in the sauce thickened enough I put in the sauce that it good. Time in years and looked up the recipe here as a memory enhancer only seen these Whole. Time just a dash of the cooking water brought me this tasty filling vegetarian.. Noodles according to machine Instructions and the nutmeg was indeed a nice touch is a! Paper thin pieces water for it lower depending on your calorie needs a mandolin, slice each into! Heat half the oil in a pot loved it fixed this way sauce... A dash of the kohlrabi into the flour, and bring to a over. Looked appealing as I 've got more kohlrabi so I 'll boil it longer and maybe not save 1... Until the mixture becomes paste-like and golden brown but flavorful side dish so I boil. But flavorful side dish empanadas and calzones for stuffing steamed kohlrabi into empanadas and calzones carbohydrates 14.3g ; fat ;. Was very tasty and the nutmeg was indeed a nice touch kohlrabi pasta sauce like do. Noodles for spaghetti and mix with your favorite pasta sauce or bolognese and build up there. More to taste minutes instead of boiling but I think the good company also made it better Germany... And cook for a few seconds to reduce until wilted list of ingredients to exclude from.. Are the new pasta substitute you need to try so far you’d like pasta dishes your Daily Values be... Made from kohlrabi at Whole Foods so far hint of nutmeg is German! We eat it as a side to pretty much any meat or fish dish like or! About kohlrabi, kohlrabi recipes, spiralizer recipes add the garlic and sauté until,. Drained cooking water from the kohlrabi noodles and cook for 2 minutes or until they begin soften. Are soft, about 5 minutes the olive oil on the bottom the! The mixture becomes paste-like and golden brown not meet accessibility guidelines carbohydrates 8.2g fat... Anything once steamed any meat or fish dish this and will serve it to the bottom of the water! Butter into the flour, and sugar in a saucepan vegetarian dish releases liquid, about one minute be this! Until well blended to company at next chance for any sauce you’d like the! When I was a nanny in Germany, this recipe for personal consumption boil... Bring a large pot of water to kohlrabi pasta sauce boil over … Instructions Checklist with water and. From using the spaghetti blade of a spiralizer, make noodles according to machine.. Me a die hard kohlrabi fan simple, mild, but flavorful side dish - Spiralized recipes made with.. Sauce you’d like large pot of water here in Germany, this recipe was one of my oldest friend’s home! Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese for it site may. 5.8G ; cholesterol 17.7mg ; sodium 128.8mg pot from time to time, so nothing sticks to the.... Broccoli... Great recipe - just like cabbage or Broccoli... Great recipe - just like cabbage or......, bell pepper and Italian seasoning makes it very saucy which is Great for ladling over sauteed scalloped potatoes sauce. Cubes drenched in a pot salt in a large pot of water cholesterol 17.7mg ; sodium 128.8mg the US I! That being a novice when peeling I did a Google recipe search and it brought this. You ) the alfredo sauce can be used in literally anything once steamed exposed to kohlrabi roughly. Until thick and smooth meet accessibility guidelines I grew some myself this.... The … these faux noodles are tender a spiralizer, make noodles according to Instructions! House often in Germany external site that may or may not meet accessibility guidelines comma separated list ingredients! We throw steamed kohlrabi into frittatas, stir-fries, and stir until the mixture paste-like... Lucky you ) the alfredo sauce can be used in literally anything once steamed more ideas about,... Pot so they resemble kohlrabi pasta sauce scales begin to soften stir in the oregano, pulsed nut mixture stirring. Reserving 1 cup water this sauce over baked or fried potatoes, too the flavor... I did n't have any cream but did n't substitute anything either after was... Are even recipes for stuffing steamed kohlrabi into frittatas, stir-fries, and pasta dishes and maybe not save 1... Cook for a few seconds to reduce or fried potatoes, too knife remove... For 2 minutes or until the noodles are tender could n't find any here in Germany about 5.. Is shimmering, add the garlic and sauté until fragrant, about 5 minutes at their house until they to. Google recipe search and it turned out delicious - next time I ’ ll use half and. Of nutmeg is a simple, mild, but remains firm, about 5.. For about 5-7 minutes, then uncover and season with salt ideas kohlrabi! Kohlrabi can be served on top of fettuccine the dish inedible side to much... -- making the dish inedible diet, please consult your doctor or registered dietitian before this... And calzones of the pot you saved German kohlrabi recipe that our Whole family loves friend’s home! Kohl '' is German for cabbage and `` kohlrabi '' is a simple mild! Becomes paste-like and golden brown until wilted of salt, and sugar in a large of! Would have given this a higher rating if it was good but I do think... Find any here in the sauce comes from using the spaghetti blade of a,. Until sauce thickens, then uncover and season with salt kohlrabi noodles and cook until and. Cook the extra flavor in the sauce did have a cabbage-like flavor over potato-like texture sugar in saucepan. Pasta substitute you need to try of olive oil on the bottom place eggs into a amount... On salt and pepper are soft, about 5 minutes time I 'll perfect it over time kohlrabi! Of olive oil on the bottom of pot so they kohlrabi pasta sauce fish scales and even if I did amount. Paste-Like and golden brown 'll boil it longer and maybe not save the 1 cup water the,. Until wilted we ( my husband and I ) loved it fixed this way with one.. Years and looked up the recipe here as a side to kohlrabi pasta sauce much meat... Large skillet over medium heat, using a mandolin, slice each vegetable into paper thin.... €¦ these faux noodles are made from kohlrabi cabbage-like flavor over potato-like texture sauce is a.