We might have never had to face our fears yet, but they are still holding us back from becoming more. Studying specific phobias is a complicated process. Although a fear of fainting is common in all specific phobias, blood-injection-injury phobia is the only phobia where fainting can actually occur. While not comprehensive, this phobia list offers a glimpse of the many phobias that can have a serious impact on a person's life. A lens long-ago distorted by our dominant fear. Most people don’t seek treatment for these conditions, so cases largely go unreported. People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. Agoraphobia, a fear of places or situations that trigger fear or helplessness, is singled out as a particularly common fear with its own unique diagnosis. Whether you have a mild fear of the dentist or a phobia that prevents you from going, we've outlined strategies and treatments to help. The fear is often of the pain that can come from an unprotected knee. This fear is quite rare in young people but rather frequent in middle-aged women and men, who are over 50 years old. 8- To mess up hypothetical children . 3- To lose my mother. This article is going to list a ton of social situations that people may get nervous about. There are a number of different treatments for phobias, including cognitive behavior therapy , exposure therapy , medication and relaxation techniques. A past-life fear of self-expression is the result of suffering persecution or trauma as a result of something you said or wrote, your religious beliefs, or your political opinions in another life. Automatonophobia is the fear of human-like figures, like mannequins, wax figures, or statues. But too much fear can be paralyzing in life and, in addiction recovery, can be a precursor to relapse. This treatment helps you change your thoughts and feelings about the object or situation, so that you can learn to control your reactions. 7. These are the top 100 phobias in the world, with the most common ones listed from the top. The underlying causes may be many and complex, but with understanding, you can find the key to unlock these fears. While phobias can be extremely uncomfortable and challenging, therapy and medication can help. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the American Psychiatric Association outlines several of the most common phobias. Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. Specific phobias are related to certain objects and situations. Complete this sentence: To face this fear and change my life I will_____. Whether it be our own fears coming to life or watching someone we love battle with their fears, fear is still in our lives. agoraphobia), in chemistry to describe chemical aversions (e.g. An innate fear. 3) Arachibutyrophobia: the fear of peanut butter sticking to the roof of the mouth. The phobia is usually associated with other fears including Agoraphobia (fear of being unable to escape) and Claustrophobia (fear of small and restricted spaces). Wants indicate something that a Sim, well, wants. But treatments can help. Fear is a big part of life. As you may notice while you browse through this list, most specific phobias fall into one of four major categories: They may also fear the hair on their own body. Fear is the scariest thing we as humans have to face. That fear was finally broken by her grandmother’s faith, which marked the beginning of Donna’s calling as a caregiver to … See also: List of Wants and Fears Wants and fears (known internally as SWAF1) are aspects of a Sim's life in The Sims 2. Nobody sets out to fail at something, but everybody will fail many times during their lifetime. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. Healthline Media does not provide medical advice, diagnosis, or treatment. While these medications aren’t exactly a treatment for phobias, they can help make exposure therapy less distressing. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. They are much more than normal fear and around 50 million people in the US have a phobia. 7- To live through war / conflict again. Then perhaps go to a place where spiders may be, such as a basement or wooded area. And it worked. Megalophobia, or the fear of large objects can mean an intense fear of things like skyscrapers, large animals, and expansive spaces. Here is a list of the 14 most common base fears which other fears derive from: 1. We perceive the outside world through the lens of that personality. Pediculophobia: Also known as phthiriophobia, it is a phobia pertaining to the fear of lice. It's impossible to name all of the possible fears that people can have, but here's a list of the most common and unique ones, including a fear of phobias, as well as treatment options. Fear Of Rejection This type of fear comes from personalizing what others do and say. The ultimate end is, of course, death and this is something that a large proportion of the population fears to one degree or another. Remove this and you might not worry so much about the passing of the years. It is seen as a stigma that is attached to a person, a label that is doled out by others, and as a loss of somethi… 1 phobia on this list) affecting nearly 1/3rd of the adult human population. While this may not sound like the reality you know and believe, it might be that your vision of elderly life is clouded by your fear. A phobia is an irrational fear which gets worse in certain situations, and very often it is hard to find any logical explanation of it. Fear Of Being Abandoned Or Being Alone This type of fear is related to rejection and low self-esteem. The most effective treatment for specific phobias is a type of psychotherapy called exposure therapy. Yet, through a fear of failure, people become paralyzed and neglect to even try, and this could be considered the biggest failure of all. A 1998 survey of more than 8,000 respondents published in the British Journal of Psychiatry found that some of the most common phobias include: Specific phobias tend to be incredibly specific. Phobia refers to an extreme or irrational fear of certain situations, objects, place, thing, or people. Examples of some of the more unusual phobias include: Phobias are treated with a combination of therapy and medications. 1. When a phobia interferes with a person’s everyday life to the point that it is debilitating, they may seek out professional help for phobias. Ross herself once had a phobia of heights, which for years wouldn't allow her to go above the 10th floor of her workplace, despite the fact that she was an … These internal fears can prevent us from having incredible new experiences—stop us from living an adventurous, passionate, and empowering life. 6- To have a boring life. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the -phobia suffix. As well as restricting their day-to-day life, it can also cause a lot of distress. Toileting fears can continue at this stage of development: Worried the toilet will overflow Worried about bugs coming out of the toilet Worried it will hurt to poop . 3. Arachnophobia – The fear of spiders affects women four times more (48% women and 12% men). © 2005-2021 Healthline Media a Red Ventures Company. These phobias also vary based on cultural experiences, gender, and age. Phobias come in all shapes and sizes. However, it is not normal to allow fear to immobilize you. The fear of failure is often hidden behind the reasoning of why you shouldn’t take that step forwa… Specific phobias affect an estimated 12.5 percent of American adults. It contains a large list of phobias and teaches how to cope with and ultimately cure your fear. Just something about the texture of snakes that gives me the creeps. Pathophobia: If you are reading this phobia list and happen to have a fear of disease, you are a victim of pathophobia. What are the 10 most fearable things in our world. Build your entire life around your fears like most people. This phobia is rare, but there…. …a reader asked me. 1. This phobia disrupts the personal life of the individual since most of the close relationships have intimacy as their roots. You may have hemophobia. Fear Of Expressing Your True Feelings This type of fear holds you back from engaging in open, honest dialogue with the people in your life. The second group includes social phobias. Death. This is perhaps the greatest of all fears. To an extent, the fear of venomous snakes is also essential for survival. 9. He had a hard time overcoming his fears, especially in those early days. Fear that the people around him would continue to laugh at him due to the way he looked or talked. 4- To produce unoriginal work. These wants can include having a child, wanting to get married, or just speaking with another Sim. One of the most common causes of fear is failure. In her excellent book Fight the Fear, Mandie Holgate highlights 12 fears you need to overcome to remove your negative mindset and win in life. This website is dedicated to fears and phobias. Apart from symptoms like nausea, panic attacks, and gastrointestinal distress, these people also are scared, worried and feel vulnerable and inferior. All reptiles, in fact, those slimy smooth exteriors. My biggest fear has always been dying. These panic attacks can be so uncomfortable that people do everything they can to avoid them in the future. The fear of failure can be seen in those who procrastinatein taking steps toward things like new careers, education, or starting a relationship. Tolerating the sensations that come from triggers isn’t even a question, as they are known to make the individual feel like he or she is in a life-threatening situation. The fear of snakes or Ophidiophobia is the second most common zoophobia (right after the no. 8. 3. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school. 4) Haphephobia: the fear of touch. Making a list of 100 fears can help you identify the blockages in your life. “Most of all, Pisces fears not being loved or understood in a … Phobias are a type of anxiety disorder. Specific phobias are a broad category of unique phobias related to specific objects and situations. Medications that may help reduce uncomfortable feelings of anxiety, fear, and panic include beta-blockers and benzodiazepines. Best Term Life Insurance. Some only fear detached or loose hair and do not mind attached hair. (Well I couldn't!) Best Life Insurance Companies. They fear having their ideas and creativity suppressed. Last medically reviewed on January 3, 2019. For example: some people are afraid of reptiles or insects, and don’t know why. the genetic factors which are transmitted from one generation to the next, you are a victim of this phobia. And ... (Wouldn't it be great if you weren't afraid of life, even!) The idea that my life could be taken away in an instant and that I wouldn’t be ready. A defense mechanism. If you have a phobia, don't let it control your life. If you have aquaphobia, or the fear of water, you live with a persistent and abnormal amount of fear that prevents you from getting close to water. 21. Fear of Failure. - I present to you the 33 most common fears according to Self Help Collective (* See note(B))... (Oh, as always, I'd love it if you got in touch. Our website services, content, and products are for informational purposes only. 5- To have no friends. This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. According to the DSM, specific phobias typically fall within five general categories: These categories encompass an infinite number of specific objects and situations. 5 Biggest Fears in Life: Overcome Any Fear. Social phobias, which are fears related to social situations, are also singled out with a unique diagnosis. Identify whether one of these six fears is holding you back. Why we have fear of them what is fear? Many people won’t try something new unless they’re confident they can win. An acquired fear. And that change continues today in the form of our personality, our beliefs, and our actions. Fears and phobias are one of the most prevalent forms of mental anxiety disorders that affect people of all ages and interfere with daily life. When someone has a phobia, they experience intense fear of a certain object or situation. Use Positive Thinking and Affirmations: Viewing yourself in a strongly negative light is equally as unrealistic as refusing to see your faults. For example, if you have a panic attack while sailing, you may fear sailing in the future, but you may also fear panic attacks or fear developing hydrophobia. It will take some time before you’ll actually be asked to look at or touch a spider. Below are the three reasons why you should create a fear list right now just like I did. 22. This is actually more common than you might imagine. An Australian nurse who published, “The Five Regrets of The Dying” found this fear leads to be the biggest regret of your life. This is a fear that you have because of an experience that you had in life. There is a good reason to be fearful of snakes, as some are poisonous and dangerous to humans. The responsibilities of life weigh heavily on Pisces. In order to be truly happy, truly free and live the life that you want, you have to be willing to surrender control. In this article we’ve published the ultimate Agoraphobia – The fear of open or crowded spaces, Astraphobia – The fear of thunder/lightning, Claustrophobia – The fear of small spaces, Glossophobia – The fear of public speaking, Hippopotomonstrosesquippedaliophobia – The fear of long words, Triskaidekaphobia – The fear of the number 13, Entomophobia – The fear of bugs and insects, Lepidopterophobia – The fear of butterflies, Paraskevidekatriaphobia – The fear of Friday the 13th, Athazagoraphobia – The fear of being forgotten, Katsaridaphobia – The fear of cockroaches, Achondroplasiaphobia – The fear of little people, Sidonglobophobia – The fear of cotton balls, Telephonophobia – The fear of talking on the phone, Omphalophobia – The fear of belly buttons, Disposophobia – The fear of getting rid of stuff, Coasterphobia – The fear of roller coasters, Taphophobia – The fear of being buried alive. Reverse the negative viewpoint with positive statements or affirmations. This process is done with the help of a qualified mental health professional, who knows how to guide you slowly through increasing levels of exposure coupled with relaxation exercises. This fear can be overcome with support from a counselor or mentor. Any phobia can be cured when it manifests itself, but if it remains untreated it may lead to severe complications. Fear keeps them from taking the plunge. Nearly every man who has shared his shower with a long-haired woman knows a bit about this. Exposure therapy isn’t as scary as it may sound at first. 2- To fail in love. Hydrophobia, for example, literally translates to fear of water. If you’re interested in finding treatment for your phobia, you should make an appointment with a psychologist or qualified mental health professional. it's based on data taken from Google (and other popular search engines) and indicates the types of fear people are most looking for information on.. How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fears related to animals (spiders, dogs, insects), fears related to the natural environment (heights, thunder, darkness), fears related to blood, injury, or medical issues (injections, broken bones, falls), fears related to specific situations (flying, riding an elevator, driving). If someone is uncomfortable in a situation, it may be an extremely mild degree, where it doesn't really affect them aside from the odd bit of hesitation. I wrote down a list of my fears. No Fear: Conquering my fear of being alone by emmacaroline15 (She had never been alone her whole life) No Fear: Losing Myself by matthew0729 (He was put in an all-boys school by his mom to “correct” his feminine behavior) Fear of The Future. Early in life, we found a way to deal with that fear. - that I've prepared for you. I fear that I would miss out on things I should’ve had the chance to experience. Erythrophobia, which is an intense, irrational, and persistent fear of blushing, can affect your quality of life. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. 1- To suffer from terminal illness. The Concise Oxford Dictionary defines fear as: A painful emotion caused by impending danger or evil. When to seek help for phobias and fears Although phobias are common, they don’t always cause considerable distress or significantly disrupt your life. Mediacorp Channel 8's television series Life - Fear Not is a socio-drama series produced by Mediacorp Singapore in 2015 and 2016. Failure is a normal part of life and learning from failure can help you find eventual success. 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